
I’m passionate about working with teens and adults as they navigate life’s challenges, build resilience, and recognize their full potential. Therapy is a deeply personal experience, and I believe each individual’s needs, strengths, and goals are unique. I strive to create a supportive and collaborative environment where clients feel heard, empowered, and understood. I believe our life experiences can become sources of strength and growth. Much like a superhero learning to understand and harness their powers, therapy can provide the guidance, insight, and support needed to adapt, heal, and thrive.
Whether you are experiencing anxiety, depression, ADHD, life transitions, relationship challenges, stress, or feeling stuck in patterns that no longer serve you, I am here to listen, support, and help foster meaningful growth.
I have experience working in a variety of settings and use creative, individualized approaches tailored to each client. I enjoy helping individuals tap into their creative side through outlets like music and art, and I also value the connection between physical activity and overall mental wellness. My goal is to promote balance within the mind, body, and spirit.
I am credentialed as a Licensed Professional Counselor (LPC) in the State of Michigan. I utilize a variety of strength-based approaches to help clients reach their goals and am trained in Dialectical Behavior Therapy (DBT), incorporating these skills to support emotional regulation and personal growth. I look forward to meeting with you and learning how I can best support you in becoming the best version of yourself.
Population?
I work with all populations but I love to focus on teens, transitional youth, mothers, adults, teen moms, and single parents!
In-person or online or both?
I offer both in-person and online sessions.
Where did you study?
University of Phoenix; undergrad is in Psychology with a Master's in Clinical Mental Health. Was a founding Member of Chi Sigma lota chapter at our University.
What's a movie or TV show you never get tired of watching?
Sabrina (old version), 80s movies, Virgin River, Game of Thrones, Bridgerton, anything Disney, Beauty and the Beast, Avatar, Sweet Magnolias, The Office, The Middle. I love to watch TV or Movies in my free time!
Do you have any pets? Tell us about them!
I have one Cat, Remy. He is 5 years old. We had a Dog for 18 years and want to get a new dog that I could train to be a therapy dog, but this dream has not come true yet.
If you could instantly master any skill, what would it be?
In therapy, it would be awesome to master a way to mix workouts with therapy. I would also love to master crocheting, knitting, and the fine art of thrifting
How do you like to reset after a busy work day or week?
I enjoy naps, desserts, exercise, casual walks, crafting, or spending time with family.
What's one hobby you enjoy outside of work?
Running and crafting.
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